Train One-on-One
Personalized instruction tailored to your goals, body, and pace
Who Is Private Training For?
Goal-Specific Training
Custom programs for weight loss, strength building, flexibility, or sport-specific performance.
Rehabilitation & Recovery
Post-injury or post-surgery movement with guidance tailored to your healthcare provider's recommendations.
Accessibility Needs
Fully adapted instruction for people with disabilities or physical limitations. Every body is welcome here.
Accelerated Learning
Master Pilates technique faster with undivided instructor attention and personalized feedback.
Session Types
Pilates Machine Session
Personalize your reformer workout with your preferred instructor. State-of-the-art equipment, tailored to your level.
Power Training
High-intensity, targeted exercises to improve strength, endurance, and overall fitness. See measurable progress.
Pilates Matwork
Body-weight resistance on the mat. Ideal for specific goals, physical limitations, or rehabilitative needs.
Duo Pilates Machine
Train with a friend on the reformer. A dynamic, shared workout that keeps you motivated and accountable.
Trio Pilates Machine
Small group, personal attention. Bring two friends for a connected, energizing Pilates experience.
Pilates Assessment Intro
Complimentary evaluation of your fitness level and movement patterns. The foundation for your personalized program.
Private Training Booking
Your complimentary 30-minute Pilates Assessment is a one-on-one evaluation of your fitness level, movement patterns, and goals. No commitment. No pressure.
Choose your session type, preferred instructor, and time.
Ready to Train?
New to Core Ambitions? Start with a free 30-minute assessment. Already training with us? Book your next session.